Give Yourself Some Space: The Permission to Say No

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Stop sleeping with liars.

hannah brencher.

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First things first, stop sleeping with liars.

Stop crawling into bed at night, pulling the covers over your body, and letting liars hiss inside your ear: you’re unworthy. You’re not good enough. You’re falling short. You’re a burden. You’re alone.  

These liars take up room. They snicker and grow when you give them credit. They hold tight to your ankles. They make you feel like less: less of a lover. Less of a mover. Less of a shaker. Less of a person.  Please– for the love of lovelier things– do not fling away your life and feed it to the liars in your head that tell you you don’t add up.

You need to stop holding yourself back. The pity party must cease and you must de-invite the little liars to your darkest parts. You need to stop thinking you have never deserved good things for your life. 

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